Rick Garcia

Rick Garcia

User Interface Developer / User Experience Designer

"Everything should be made as simple as possible, but not simpler."

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Latest Post

Full Marathon Training

December 8, 2017

I’ve run a few marathons in the past, Detroit and Chicago.  Here are a few hints and suggestions I wanted to pass along for those training for a full marathon.

  • Get a schedule and stick to it!
  • Take care of your feet.
  • Find a running group or partner
  • Hydrate!
  • Get a few good pair of running shoes and rotate between them.
  • Use goo or gels during training to see how they affect your stomach and energy

 

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